Benefits Of Green Tea

ou have probably heard some of the stories about Green Tea and Weight
Loss, but there are so many other benefits that most people ignore, or
that they are just completely unaware of.

Green tea contains the highest concentration of powerful antioxidants
called polyphenols.  Antioxidants are substances that get rid of free
radicals which are damaging compounds in the body that alter cells, mess
with our DNA (genetic material), and even cause cell death.  Free
radicals occur naturally in the body, but environmental toxins
(including ultraviolet rays from the sun, radiation, cigarette smoke,
and air pollution) also give rise to these damaging particles.

See More : http://thescienceofeating.com/2015/02/19/benefits-green-tea/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s